Plank - 30 Days of Challenge 1.1.4

Plank - 30 Days of Challenge 1.1.4

Gabriel Lupu  ❘ Freeware
iOS
fuori voti 442
Ultima versione
1.1.4
Cassaforte da installare
EXCELLENT User Rating

Thank you for reaching 100k downloads worldwide.

Are you interested in improving your health and fitness?

Plank is a fitness app designed to target the two primary areas that fitness enthusiasts want to work on the most. The plank exercise is highly regarded for its effectiveness in strengthening the deepest core muscles. It involves maintaining a static position where you raise yourself off the floor using your arms, holding your whole body straight and rigid, like a plank of wood.

Embarking on a fitness journey can be challenging, and staying in shape can be equally difficult. With Plank, however, your path to fitness becomes much simpler. This collection of instructional videos demonstrates various exercises that target different muscle groups, ensuring maximum results in minimal time. Whether you're a beginner or an experienced fitness enthusiast, these workouts are accessible to anyone and can serve as a great source of motivation throughout your fitness journey.

Features:

  • Simple and fast workouts that anyone can do.
  • No equipment required – exercise anytime, anywhere!
  • Dozens of high-quality instructional videos that provide clear guidance on proper form and technique. You can watch and rewatch the workouts as often as you like.
  • Countdown seconds sound.
  • Calendar feature to easily track your workout log.
  • Weight tracker to monitor your progress.
  • Workout reminder setting.
  • Option to customize the rest duration between workout cycles.

We are dedicated to helping you achieve your dream body! If you have any questions or need assistance, please feel free to contact us via email.

We offer three different subscription options:

1-Month Subscription:

  • Subscription length: 1 month
  • Free trial: 3 days
  • Price after free trial: $1.99
  • Subscription type: auto-renewable
  • Payment will be charged to your iTunes Account upon confirmation of purchase.
  • Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
  • Your account will be charged for renewal within 24 hours prior to the end of the current period.
  • Subscriptions can be managed by the user in their account settings after purchase.
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
  • Privacy Policy: http://lupu.digitallabs.ro/Plank/Privacy/
  • Terms and Conditions: http://lupu.digitallabs.ro/Plank/Terms/
  • Contact: http://lupu.digitallabs.ro/Plank/Contact/

6-Month Subscription:

  • Subscription length: 6 months
  • Price for the subscription: $9.99
  • Subscription type: auto-renewable
  • Payment will be charged to your iTunes Account upon confirmation of purchase.
  • Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
  • Your account will be charged for renewal within 24 hours prior to the end of the current period.
  • Subscriptions can be managed by the user in their account settings after purchase.
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
  • Privacy Policy: http://lupu.digitallabs.ro/Plank/Privacy/
  • Terms and Conditions: http://lupu.digitallabs.ro/Plank/Terms/
  • Contact: http://lupu.digitallabs.ro/Plank/Contact/

12-Month Subscription:

  • Subscription length: 12 months
  • Price for the subscription: $17.99
  • Subscription type: auto-renewable
  • Payment will be charged to your iTunes Account upon confirmation of purchase.
  • Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
  • Your account will be charged for renewal within 24 hours prior to the end of the current period.
  • Subscriptions can be managed by the user in their account settings after purchase.
  • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
  • Privacy Policy: http://lupu.digitallabs.ro/Plank/Privacy/
  • Terms and Conditions: http://lupu.digitallabs.ro/Plank/Terms/
  • Contact: http://lupu.digitallabs.ro/Plank/Contact/

Panoramica

Plank - 30 Days of Challenge è un software Freeware nella categoria Casa e Hobby sviluppato da Gabriel Lupu.

L'ultima versione di Plank - 30 Days of Challenge is 1.1.4, pubblicato su 06/11/2023. Inizialmente è stato aggiunto al nostro database su 06/11/2023.

Plank - 30 Days of Challenge viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Plank - 30 Days of Challenge ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

5 Min Super Plank Workout

Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.

Caroline Sweats

CarolineSweats is a fitness platform dedicated to supporting individuals on their wellness journey, whether they are beginners or experienced fitness enthusiasts.

Lower Back Challenge Workout

Lower back pain? Sitting too much in front of the computer? We understand your concerns and offer solutions to address them. Let's delve into the importance of strengthening the muscles in the lower back area.

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

AMD Ryzen Master AMD Ryzen Master
Sblocca tutto il potenziale del tuo processore AMD Ryzen con AMD Ryzen Master!
TeraCopy TeraCopy
TeraCopy: migliora la tua esperienza di copia dei file!
C C# HTML to PDF
Trasforma HTML in PDF professionali senza problemi con C# HTML to PDF
A AnyMP4 Screen Recorder for Mac
Cattura il tuo schermo con facilità utilizzando AnyMP4 Screen Recorder per Mac
A Acronis True Image for Mac
Soluzione di backup affidabile per utenti Mac
Audio Record Wizard Audio Record Wizard
Procedura guidata di registrazione audio: esperienza di registrazione senza interruzioni
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft OneDrive Microsoft OneDrive
Semplifica la gestione dei file con Microsoft OneDrive

Ultimi aggiornamenti


Winstep Start Menu Organizer 1.5

Winstep Start Menu Organizer is a helpful tool developed by Winstep Start Menu Organizer to keep your Windows Start menu organized and easy to navigate.

STOVE 2.0.0.1123

STOVE is a gaming platform developed by Smilegate Stove Inc. that offers a diverse range of games, covering various genres such as RPG, FPS, MOBA, and many more.

Outline Manager 1.17.2

The Outline is a media company that has developed an innovative tool called "Outline Manager". This tool is designed to help media companies to centralize all of their work in one place, making it easier to collaborate and manage projects …