Plank - 30 Days of Challenge 1.1.4

Gabriel Lupu ❘ Freeware ❘
iOS
av 442 röster

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1.1.4 Säkert att installera

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<p>Thank you for reaching 100k downloads worldwide.</p>
<p>Are you interested in improving your health and fitness?</p>
<p>Plank is a fitness app designed to target the two primary areas that fitness enthusiasts want to work on the most. The plank exercise is highly regarded for its effectiveness in strengthening the deepest core muscles. It involves maintaining a static position where you raise yourself off the floor using your arms, holding your whole body straight and rigid, like a plank of wood.</p>
<p>Embarking on a fitness journey can be challenging, and staying in shape can be equally difficult. With Plank, however, your path to fitness becomes much simpler. This collection of instructional videos demonstrates various exercises that target different muscle groups, ensuring maximum results in minimal time. Whether you're a beginner or an experienced fitness enthusiast, these workouts are accessible to anyone and can serve as a great source of motivation throughout your fitness journey.</p>

<h3>Features:</h3>
<ul>
  <li>Simple and fast workouts that anyone can do.</li>
  <li>No equipment required – exercise anytime, anywhere!</li>
  <li>Dozens of high-quality instructional videos that provide clear guidance on proper form and technique. You can watch and rewatch the workouts as often as you like.</li>
  <li>Countdown seconds sound.</li>
  <li>Calendar feature to easily track your workout log.</li>
  <li>Weight tracker to monitor your progress.</li>
  <li>Workout reminder setting.</li>
  <li>Option to customize the rest duration between workout cycles.</li>
</ul>

<p>We are dedicated to helping you achieve your dream body! If you have any questions or need assistance, please feel free to contact us via email.</p>

<p>We offer three different subscription options:</p>

<h4>1-Month Subscription:</h4>
<ul>
  <li>Subscription length: 1 month</li>
  <li>Free trial: 3 days</li>
  <li>Price after free trial: $1.99</li>
  <li>Subscription type: auto-renewable</li>
  <li>Payment will be charged to your iTunes Account upon confirmation of purchase.</li>
  <li>Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.</li>
  <li>Your account will be charged for renewal within 24 hours prior to the end of the current period.</li>
  <li>Subscriptions can be managed by the user in their account settings after purchase.</li>
  <li>Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.</li>
  <li><em>Privacy Policy</em>: <a href="http://lupu.digitallabs.ro/Plank/Privacy/">http://lupu.digitallabs.ro/Plank/Privacy/</a></li>
  <li><em>Terms and Conditions</em>: <a href="http://lupu.digitallabs.ro/Plank/Terms/">http://lupu.digitallabs.ro/Plank/Terms/</a></li>
  <li><em>Contact</em>: <a href="http://lupu.digitallabs.ro/Plank/Contact/">http://lupu.digitallabs.ro/Plank/Contact/</a></li>
</ul>

<h4>6-Month Subscription:</h4>
<ul>
  <li>Subscription length: 6 months</li>
  <li>Price for the subscription: $9.99</li>
  <li>Subscription type: auto-renewable</li>
  <li>Payment will be charged to your iTunes Account upon confirmation of purchase.</li>
  <li>Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.</li>
  <li>Your account will be charged for renewal within 24 hours prior to the end of the current period.</li>
  <li>Subscriptions can be managed by the user in their account settings after purchase.</li>
  <li>Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.</li>
  <li><em>Privacy Policy</em>: <a href="http://lupu.digitallabs.ro/Plank/Privacy/">http://lupu.digitallabs.ro/Plank/Privacy/</a></li>
  <li><em>Terms and Conditions</em>: <a href="http://lupu.digitallabs.ro/Plank/Terms/">http://lupu.digitallabs.ro/Plank/Terms/</a></li>
  <li><em>Contact</em>: <a href="http://lupu.digitallabs.ro/Plank/Contact/">http://lupu.digitallabs.ro/Plank/Contact/</a></li>
</ul>

<h4>12-Month Subscription:</h4>
<ul>
  <li>Subscription length: 12 months</li>
  <li>Price for the subscription: $17.99</li>
  <li>Subscription type: auto-renewable</li>
  <li>Payment will be charged to your iTunes Account upon confirmation of purchase.</li>
  <li>Subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.</li>
  <li>Your account will be charged for renewal within 24 hours prior to the end of the current period.</li>
  <li>Subscriptions can be managed by the user in their account settings after purchase.</li>
  <li>Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.</li>
  <li><em>Privacy Policy</em>: <a href="http://lupu.digitallabs.ro/Plank/Privacy/">http://lupu.digitallabs.ro/Plank/Privacy/</a></li>
  <li><em>Terms and Conditions</em>: <a href="http://lupu.digitallabs.ro/Plank/Terms/">http://lupu.digitallabs.ro/Plank/Terms/</a></li>
  <li><em>Contact</em>: <a href="http://lupu.digitallabs.ro/Plank/Contact/">http://lupu.digitallabs.ro/Plank/Contact/</a></li>
</ul>

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Besläktad

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Days Plank

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

5 Min Super Plank Workout

Lose weight, stay fit, improve your health, and enhance your body with the 5 Min Super Plank Workout Challenge. Keep reading! An easy-to-use timer for the renowned Five-Minute Plank routine.

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Lower Back Challenge Workout

Lower back pain? Sitting too much in front of the computer? We understand your concerns and offer solutions to address them. Let's delve into the importance of strengthening the muscles in the lower back area.

Perfect Plank - Plank workout

Plank workouts offer a multitude of benefits, including weight loss, core strengthening, and improved back health. These exercises are suitable for individuals of all levels, from beginners to seasoned fitness enthusiasts.

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1.1.4

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